Where Was I Yesterday?

No, I wasn't shadowing Ira Glass as he saw first hand the problems with New York State Politics. (Though, I wish I were.)

No, I spent the day volunteering for Capital District Habitat for Humanity. Now why I did this doesn't matter (FTR, I was helping out a friend, not serving a mandated community service term), but it was a good day...

As good a day that left me completely sore and wondering about a number of things regarding my work out regimen, but...

Everyone can do it. If I could do some heavy lifting, anyone could.

It is such a wonderful organization and if you are willing to volunteer, please go to this site.